“What you do and learn in life physically changes what your brain looks like— it literally rewires it.” This is one of the many fascinating excerpts from Dr. John Medina’s book Brain Rules. Medina is the keynote speaker at this year’s Sun Valley Wellness Festival. He is a developmental molecular biologist whose work focuses on human brain development and the genetics of psychiatric disorders. Medina has spent most of his professional life as a researcher and consultant, working primarily in the biotechnology and pharmaceutical industries on topics related to mental health. He is also a prolific writer, having published many books including Brain Rules for Baby, Brain Rules for Aging Well, The Attack of the Teenage Brain, The Genetic Inferno, and The Clock of Ages.
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