The allure of chocolate is like none other. The subject of movies from Willie Wonka & the Chocolate Factory to Like Water for Chocolate, cacao has intonations of magic and good fortune woven into its mystique, as well as love, seduction, and feel-good components. There is good reason chocolate is one of our favorite high-energy comfort foods. In a pure, high-quality form, chocolate can and should be consumed regularly for its nutritional benefits, mineral content, and uplifting properties.
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