As you all know, our wonderful Miss Elixir has left our company to travel the lands of South America on the backs of llamas and it is with great respect and relish that I, Courtney Lauck, take up the mantle of exploring the world of Ketchum cocktails and plan to […]
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Kuinika by Courtney Lauck
Nearly everyone in their twenties has at some point turned to their friends with excitement and proclaimed, “Let’s start a band!” However, it takes a passionate group of friends to dedicate time to following through on the sentiment and it takes a talented group to actually turn music into careers. […]
Gov’t Mule by Courtney Lauck
“Gov’t Mule’s first record was in 1995 and we started as a side project to the Allman Brothers never thinking we were even going to make a second record,” says Warren Haynes, one of the co-founders of the revered band that has gone on to create an intimidating music legacy. […]
Beyond the Pill: Tips for Medication Safety
Medication can be an important part of health and wellness. Taking medication as prescribed is essential when treating disease, managing chronic conditions, or relieving symptoms. Medications are generally safe when taken at the right time, in the right way, and at the proper frequency. Read More Now
Live to Ride
For dedicated cyclists, cycling is a year-round sport—during a Sun Valley winter, they may enjoy the snow, but they always have an eye turned toward riding season. When you think of group indoor cycling, you probably conjure up images of competitive road cyclists locked in pedaling combat. But indoor cycling […]
Breezy Summer Recipes by Molly Brown, PhD, DNM
The heat of the summer has hit and with it the joys of long days, summer hikes, mountain biking, and cool river plunges. Summer foods abound and there’s nothing better than eating fresh, vibrant foods on these hot summer days. I love creating delicious soups, salads, pates, and sun-infusion teas […]
Pot(ay)to…Pot(ah)to…Pinot Gris…Pinot Grigo
Some wine labels note Grigio and some Gris. So, is there a different between Pinot Grigio and Pinot Gris? No, not technically speaking. They are the same. What is surprising is that this purple-gray grape is also a mutation of Pino Noir. Read More Here
Fitness for Youth
When school is out for the summer, what are your kids doing to improve their health and fitness? You can help your child establish good lifelong habits or see them improve their athletic performance by showing them fun and versatile training routines, taught by a professional fitness trainer or therapist. […]
